“a much healthier relationship with food…”
“I worked with Emma over a period of four months and it made a massive difference to my attitude to food and helped me develop a much healthier relationship with it.
Emma taught me many different tools to help with my disordered eating. Using them has regulated my emotional eating habits and lessened the power that food held over me for many years.”
— A: eating recovery warrior
“you changed my life…”
“I’ve suffered with anorexia and the dregs of anorexia for more of my life than not. It is only now having gone out there in the world flying solo with food and exercise have I now found the moment to understand how much has changed.
This year for Christmas I asked for cooking books, nutrition bibles and resources to deepen the knowledge you have given me - the importance of breakfast, exercise, protein protein and more protein (I still hear your voice now “where is your protein?”).
This year my New Year’s resolutions are to be strong, and to develop my nutrition education. When I say be strong - being strong to me would have been to be skinny. Not anymore. Strong comes in every shape and size.
That is how I know you changed my life… it’s too difficult to put into words.”
— I: eating recovery warrior
“sessions were informative and I actively looked forward to them each week…”
“I am very grateful for the incredible support and guidance I received from Emma over the course of our sessions. She is highly knowledgeable and a skilled professional but also really empathetic and understanding.
Emma's expertise made the nutritional guidance comprehensible and manageable. She has a talent for simplifying complex information, making it accessible and easy to implement.
Emma is also very approachable and super easy to talk to, which fostered a comfortable environment for discussion. Her sessions were informative, efficient and I actively looked forward to them each week!
Life is often unexpected and throws regular spanners in our schedules and Emma was very understanding and flexible with her time and she readily adapted to changes and unforeseen circumstances. Her willingness to invest time generously massively contributed to the effectiveness of our collaboration.
I highly recommend Emma's services to anyone seeking a knowledgeable, accommodating and friendly nutritionist. I am so grateful for the positive impact she has had on my health and well-being. Thank you, Emma.”
— G: eating recovery warrior
“you never gave up…”
“I wanted to thank you for all of your encouragement, care and support. You never gave up. Now things are better for me than I ever dreamt was possible. You are one in a million.”
— L: eating recovery warrior
“I’m now in a very different mindset and feeling much happier…”
“I've found working with Victoria invaluable on my eating disorder journey. She is kind whilst being direct which is an approach I find best suits my personality.
I felt at ease working with Victoria which is essential when you're discussing things that you find embarrassing or are ashamed of.
I had worked with another clinic that wasn't suitable for me so I'm really happy I found Victoria and over the past year or so we have worked weekly together and I'm now in a very different mindset and feeling much happier.
It's 100% an investment worth making - I've always been told "if there's one thing to invest in, it's yourself" and I couldn't agree more - especially now I'm on the other side.”
— M: eating recovery warrior
“A safe and non-judgmental space that has been vital for the effective and lifechanging work around my relationship with food…”
“I have been in recovery from an eating disorder for the past 16 years and in that time have tried a myriad of different therapies and treatments, both through the NHS and privately, and there is absolutely no comparison to the therapeutic, warm and healing approach that Emma’s work offers.
Emma’s approach to healing is incredibly unique as she offers a bespoke programme that is tailored to your specific needs, with no two sessions ever being the same. Not only this, but somehow she manages to offer wrap around care and support in between sessions. She encourages her clients to contact her throughout the week in moments of need, as well as in moments of celebration. Her phenomenal knowledge around nutrition and her reassuring yet encouraging tones have often soothed my frantic mind. In my experience, no other health care professional has been able to create a safe and non-judgemental space in the way that Emma has. A safe and non-judgmental space that has been vital for the effective and lifechanging work around my relationship with food. Her work is life changing because she takes a holistic view on your wellbeing, and offers a full 360 review of your life, your behaviours, your habits and beliefs. Rarely are sessions solely about food, very often Emma guides you to look beyond the food, and together, you start to unpick the thoughts and feelings that maybe showing up in your relationship with food, yourself and other people in your life.
— K: eating recovery warrior
I wouldn’t have been able to feel this well and balanced without her…”
“Emma has helped me help myself in many ways and has so much knowledge! I recommend her very highly as I wouldn’t have been able to feel this well and balanced without her. Thank you!
— E: eating recovery warrior
“I was inspired to tackle my eating disorder…”
“Working with Emma was a total joy. She's a great therapist and a fabulous human being. Very supportive with great knowledge and tools. During our months together I was very motivated and inspired to improve my health and tackle my ED. Our time together was invaluable and I plan to take the skills learnt forward into the future.”
— Z: eating recovery warrior
“my recovery has been turbo boosted…”
“Since working with Emma on a weekly basis, my recovery has been turbo boosted and I am achieving things that I never thought possible, challenging deeply engrained behaviours and obliterating distorted beliefs that I have harboured for years.
This work is not for the faint hearted, but with Emma’s deep levels of compassion, empathy and understanding she challenges you in unmanageable ways, whilst also encouraging you to take full control of the direction and pace of your work. Working with Emma is liberating, life changing, freeing and ironically a lot of fun.
She is one of life’s rare diamonds. I cannot recommend her more highly”
— K: eating recovery warrior
“clarity and advice on nutrition…”
“Emma really helped me understand about my relationship with food. Now with clarity and advice on nutrition, I am ready to lose weight in a healthy and positive way.”
— M: eating recovery warrior
“so compassionate and caring…”
“I have know Emma for quite a few years now and she is absolutely amazing to work with. So compassionate and empathetic - caring for your mental health as well as helping you rebuild a good relationship with food.
So many things she has said to me over the years are what have stuck with me on my own journey of healing with food. No judgement whatsoever, clear, conscientious and caring guidance and advice. If you want someone who provides not just the sessions, but cares for you in between and treats you holistically I can think of no one better to work with.”
— G: eating recovery warrior